January 4th, 2010 Food
● One cup (1 serving) Food Lion 2% Reduced Fat Milk (130 calories)
● 2 cups (2 servings) Cheerios cereal (200 calories)
● 1½ cups (2 servings) Cap’n Crunch’s Peanut Butter Crunch cereal (220 calories)
● Three cups tap water
● Less than half of ham, American cheese, and mayonnaise foot-long sub from Subway (~250 calories?)
● Two granola bars (1 serving) (180 calories)
Total: ~980 calories
I am losing more and more weight. I went to my doctor yesterday and got a pleasing result for my actual weight (since my scale at home is about 3-5 pounds off), and it reported that I am about 4 pounds less than I thought I was. Quite exciting. :)
Posted on Tuesday January 5th
