January 13th, 2010 Food
Since I went from exercising 15 minutes every other day to daily, one-hour, fast-paced walking overnight, there may be an increase in the number of calories over the next…undefined period of time.
● 4 cups (3 servings) Publix Apple Cinnamon Toasted Oats cereal (360 calories)
● 5 cups (5 servings) Publix 2% Reduced Fat Milk (630 calories)
● Four cups tap water
● Amy’s Asian Noodle Stir-fry (290 calories)
Total: 1300 calories
Posted on Wednesday January 13th
